SOME HISTORY
POLE WORK
TRIANING
STRETCHING
ADVANCEMENT THROUGH
LEVEL ONE
26
Fist Form
ADVANCEMENT THROUGH LEVEL
TWO
ADVANCEMENT THROUGH LEVEL
THREE
Blocking
Kicking
Systems
ADVANCEMENT THROUGH LEVEL
FOUR
ADVANCEMENT THROUGH LEVEL
FIVE
ADVANCEMENT THROUGH LEVEL
SIX
ADVANCED PRINCIPLES AND CONCEPTS
FROM THE SYSTEM
FORM
WORK